Skip to main content
  • Services
    • All Services
    • Skilled Home Health
    • Hospice Care
    • Personal Care Services
    • Behavioral Health
    • Palliative Care
    • Veteran Care
  • Careers
    • Careers Overview
    • Refer a Friend
  • About Us
    • Learn About Us
    • Leadership
    • Quality & Results
    • Military Front & Center
    • Newsroom
    • ElaraConnect
    • Elara Caring Hospice Foundation
    • Volunteer
  • Resources
    • All Resources
    • Care and Safety Resources
    • Patient/Family Resources
    • Provider Resources
    • Blog
    • FAQs
  • Search
  • Find a Location
  • Refer a Patient
    • Skilled Home Health
    • Hospice Care
    • Personal Care Services
    • Behavioral Health
  • Volunteer
  • Donate to Our Hospice Foundation
  • Contact
  • Privacy Policy
  • Facebook
  • linkedin
  • Instagram
  • Find a Location
  • Refer a Patient
    • Skilled Home Health
    • Hospice Care
    • Personal Care Services
    • Behavioral Health
  • Volunteer
  • Donate to Our Hospice Foundation
  • Contact
  • Privacy Policy
Elara Caring
  • Services
    • All Services
    • Skilled Home Health
    • Hospice Care
    • Personal Care Services
    • Behavioral Health
    • Palliative Care
    • Veteran Care
  • Careers
    • Careers Overview
    • Refer a Friend
  • About Us
    • Learn About Us
    • Leadership
    • Quality & Results
    • Military Front & Center
    • Newsroom
    • ElaraConnect
    • Elara Caring Hospice Foundation
    • Volunteer
  • Resources
    • All Resources
    • Care and Safety Resources
    • Patient/Family Resources
    • Provider Resources
    • Blog
    • FAQs
  • Search

Home > Resources > Blog > Staying Safe in the Summer: A Guide for Dialysis Patients

Health and Wellness

Staying Safe in the Summer: A Guide for Dialysis Patients

Summer is a season we often look forward to. For individuals undergoing dialysis, the heat can bring added health challenges.

When you’re on dialysis, your body’s ability to regulate fluid balance and temperature can be impacted. Add in high temperatures and strong sun, and your risk for dehydration or other heat-related complications can rise. With thoughtful steps, you can stay cool, comfortable and well this summer.

Hydration and Nutrition: Balance is Key

Managing fluid intake is essential for dialysis patients—especially when it’s hot outside. While it’s important to stay hydrated, too much fluid can put stress on your body. Use these strategies to find your balance:

  • Choose low-sodium foods to reduce thirst and help manage fluid retention.
  • Measure and spread out fluids throughout the day instead of drinking them all at once.
  • Snack on cold fruits to stay refreshed without overdoing fluids.
  • Try freezing your beverage and sipping it slowly as it melts.
  • Use small cups to help manage fluid intake more easily.
  • Remember: soups, ice cream and other liquid-based foods count toward your total fluid allowance.
  • If you find yourself feeling dry, try sugar-free candy or gum to moisten your mouth without adding fluids.

Blood Sugar Awareness Matters

If you’re living with diabetes in addition to receiving dialysis, managing your blood sugar levels is especially important in warm weather. High blood sugar can increase thirst and complicate fluid management.

  • Monitor your levels regularly.
  • Talk to your nurse or doctor to determine your personal target range.
  • Consider keeping a daily blood sugar log to track patterns and share with your care team.

Activity and Scheduling: Be Mindful, Not Overwhelmed

Summer sun can be energizing—but it’s important to pace yourself:

  • Avoid strenuous activities during the hottest parts of the day.
  • Plan walks or errands in the early morning or evening when it’s cooler.
  • Never skip dialysis appointments. Staying on schedule is vital for managing fluid levels and avoiding complications.
  • Work with your care team to stay at your recommended dry weight—your best balance point.

Know the Signs: When Heat Becomes a Health Risk

Understanding the symptoms of heat-related illnesses can help you take action quickly:

Heat Exhaustion

Watch for:

  • Headache
  • Dizziness or faintness
  • Cool, moist skin
  • Nausea or vomiting
  • Dark-colored urine
  • General weakness

What to do: Move to a cool place, rest, use wet cloths or fans and call your home health nurse for guidance.

Heat Stroke (A Medical Emergency)

Call 911 if you notice:

  • Temperature over 104°F
  • Confusion or disorientation
  • Hot, dry, red skin
  • Rapid or weak pulse
  • Rapid, shallow breathing
  • Seizures or unconsciousness

Heat stroke is life-threatening and requires immediate medical care.

Practical Tools for Staying Cool and Comfortable

A few small changes at home can make a big difference in how you feel:

  • Use fans or air conditioning whenever possible.
  • Dress for the heat—lightweight, breathable, light-colored clothing is best.
  • Limit time outside, especially during peak heat hours.
  • If fluid restrictions leave your mouth feeling dry, try rinsing with cool water regularly to stay refreshed.

You’re Not Alone. Elara Caring is Here to Help.

Summer health is about more than avoiding heat—it’s about feeling supported, informed and empowered to care for yourself.

If you have questions or concerns about your dialysis care this season, reach out to your Elara nurse or contact your local branch for information on home care services. We’re here to help you stay safe, stay steady and enjoy the season with confidence.

Recent Articles

Supporting Hospice Caregivers: How You Can Make a Difference »How Home Care Supports Recovery After a Hospital Stay »Do I Need a Registered Nurse or a Personal Care Attendant for In-Home Care? »

Share:

  • Facebook
  • linkedin

Home Hospice Care

Supporting Hospice Caregivers: How You Can Make a Difference

Skilled Home Care

How Home Care Supports Recovery After a Hospital Stay

In Home Personal Care

Do I Need a Registered Nurse or a Personal Care Attendant for In-Home Care?

Skilled Home Care

Recovering from Cataract Surgery and Healing at Home

Health and Wellness

Staying Safe in the Summer: A Guide for Dialysis Patients

Health and Wellness

Beat the Heat: Summer Safety Tips for CHF Patients on Diuretics

Health and Wellness

Breathing Easier: Practical Tools for Managing Shortness of Breath

Health and Wellness

Defeating Dizziness: Simple Tips to Stay Steady and Safe

View Articles
Previous Next
Find a JobFind a Job Refer a PatientRefer a Patient Explore ServicesExplore Services Find a LocationFind a Location
Elara Caring

Executive Offices
3010 Lyndon B. Johnson Fwy, Suite 1100
Dallas, Texas 75234

725 Cool Springs Boulevard, Suite 235
Franklin, TN 37067

Info@Elara.com | 833.463.5272

Connect With Us:
  • Facebook
  • linkedin
  • Instagram
  • Contact Us
  • Privacy Policy
  • Non Discrimination
  • Grant Notice
  • Accessibility Statement
  • Language Services

© 2025 Elara Caring

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}