EMBRACE: Mindful Support for Older Adults

Aging can bring both joys and challenges. Older adults may face anxiety, depression or declines in overall wellness as they navigate life transitions and health changes. At Elara Caring, we offer EMBRACE, a mindfulness program for older adults that helps guide them through the emotional journey of aging. EMBRACE focuses on bringing awareness to present experiences with acceptance.

Skilled Home Health Services & EMBRACE

Elara Caring’s skilled home health services provide professional medical and rehabilitative care directly in the home, supporting seniors’ physical health, mobility and safety. Skilled clinicians deliver:

• Nursing care for chronic condition management, medication oversight and post-hospital recovery.
• Therapies including physical, occupational and speech therapy to improve mobility and independence.
• Patient education to support safe living, fall prevention and overall health maintenance.

As part of skilled home health, the EMBRACE program addresses the emotional needs that can impact physical wellness. Through EMBRACE, seniors can:

• Reduce stress and anxiety, which can affect recovery and physical health.
• Learn mindfulness techniques to help cope with illness, pain or lifestyle changes.
• Recognize early signs of emotional distress, enabling timely support.
• Access round-the-clock assistance to manage concerns before they escalate.

By offering EMBRACE within skilled home health, older adults receive additional emotional support alongside medical and rehabilitative care, helping them age in place safely and confidently.

Behavioral Health Services & EMBRACE

Elara Caring’s behavioral health services support older adults in managing emotional and mental health challenges while remaining in the comfort of home. Our licensed behavioral health professionals provide:

• Therapy and counseling for anxiety, depression, grief and stress.
• Care coordination to connect seniors with resources that enhance wellness.
• Education and skill-building to improve coping strategies and emotional resilience.

Within behavioral health, EMBRACE is one of the programs available to help seniors:

• Build mindfulness and acceptance-based skills to navigate the emotional journey of aging.
• Recognize early signs of mental health decline so intervention can happen promptly.
• Access 24/7 support, reducing anxiety and providing help whenever needed.
• Use interactive workbooks and personalized action plans to reinforce emotional wellbeing.

Through behavioral health services, EMBRACE supports older adults’ emotional wellness and helps them continue to live independently in their homes.

Why EMBRACE Matters

Available through both behavioral health and skilled home health, EMBRACE gives seniors an optional resource for emotional wellness as they continue to live independently at home.

Contact us today to learn more about EMBRACE and in-home care services available to help older adults thrive at home.