Health and Wellness
Home Safe Home: Practical Tips to Help You Stay Safe
Home is more than just a place—it’s where memories are made and comfort is found. That’s why creating a safe living space is one of the most important things you can do to support your independence and wellbeing. Whether you’re caring for a loved one or aging in place yourself, taking simple precautions can prevent accidents and give everyone peace of mind.
Here are practical, room-by-room tips to help you create a safer home environment.
Stairs and Steps: Stability First
Stairs are one of the most common areas for slips and falls, especially in multi-level homes. A few thoughtful updates can make a world of difference.
- Ensure handrails are securely fastened from top to bottom.
- Keep steps in good condition with non-skid surfaces.
- Repair uneven steps immediately to prevent tripping.
- Never place items on the stairs—even temporarily.
- Wear sturdy shoes or non-slip socks; avoid flip-flops and slippers.
Floors and Pathways: Clear is Best
Clear, even floors reduce fall risk and make mobility easier.
- Remove small rugs or secure them with non-slip backing.
- Use slip-resistant mats, especially in areas with tile or hardwood.
- Repair uneven thresholds and keep pathways clutter-free.
Phones: Stay Connected in Case of Emergency
Being able to call for help quickly is essential.
- Keep a working phone by your bed.
- Post emergency numbers by every phone.
- Carry a cordless or mobile phone with you throughout the day.
Lighting: Brighten Your Way
Proper lighting helps prevent missteps, especially at night.
- Light up all exits, halls and stairways.
- Turn on lights before entering dark spaces.
- Add nightlights in the bedroom, bathroom and hallways.
- Keep a flashlight by your bed and near your favorite chair.
- Place a lamp near your bed that you can reach easily.
Bathroom: Safe, Supportive and Accessible
Bathrooms can be slippery—make safety a priority.
- Use non-skid mats in the tub and shower.
- Install grab bars near the toilet and in the shower or tub.
- Consider a raised toilet seat and a handheld showerhead.
- Use a shower chair or transfer bench for safer bathing.
Kitchen: Convenience with Safety in Mind
Make cooking and meal prep safer by organizing with accessibility in mind.
- Store frequently used items at waist level.
- Use a sturdy stool with a handrail for reaching higher shelves.
- Place non-slip mats near the sink and stove.
Bedroom: A Calm, Clutter-Free Retreat
Your bedroom should be a safe and restful space.
- Adjust bed height for easy and safe transfers.
- Keep pathways clear and furniture arranged to avoid trips.
- If needed, use a bedside commode for nighttime convenience.
Exterior: Don’t Forget the Outside
Safety starts at the front door—and all around your property.
- Make sure outdoor lighting is functional and bright.
- Repair crumbling or uneven steps and sidewalks.
- Install handrails on all exterior steps.
- Keep walkways clear of clutter like toys, tools and newspapers.
Interior Safety Essentials: Prevention Is Key
Home safety isn’t just about preventing falls—it includes being prepared for emergencies.
- Install and maintain smoke detectors.
- Check smoke detector batteries twice a year—Daylight Savings is a great reminder.
- Keep assistive devices (canes, walkers, wheelchairs) in good condition.
- Set your water heater to 120°F or lower to prevent burns.
- Keep a fire extinguisher handy, especially in the kitchen.
At Elara Caring, your safety is our priority. Small changes today can help you or your loved one live confidently and comfortably at home.
Have questions or concerns? We’re here to help.
Contact our team to learn more about our in-home support services.